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Upside: The New Science of Post-Traumatic Growth by Jim Rendon {Moose-chan}[BЯ]

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 							Upside: The New Science of Post-Traumatic Growth by Jim Rendon in epub and mobi formats.
 

  
  
  In the tradition of
Po Bronson and Paul Tough, journalist Jim Rendon delivers a deeply reported look at the life-changing implications of
post-traumatic growth—an emerging field of psychological research that shows how the suffering caused by
traumatic events can be harnessed as a force for self-improvement and success rather than destruction.
  
 
PTSD, or Post-Traumatic Stress Disorder, is at the center of national conversation and a widely recognized psychological
condition. But an equally valid, though lesser known outcome of trauma is post-traumatic growth. While many survivors
suffer long-term emotional damage, over the last several decades psychologists have discovered that with the right
circumstances and proper support, survivors can actually emerge from their trauma stronger, more focused, and with a new
and clear vision for the future. In fact, as many as two-thirds of trauma survivors report positive changes—far
more than suffer from PTSD.
  
  But how can terrible events lead to remarkable and dramatic breakthroughs?
Upside seeks to answer this question by taking a deep-dive look at this burgeoning new field of study. Comprised of
interviews with leading researchers and dozens of trauma survivors, Rendon paints a vivid and comprehensive portrait of
this groundbreaking field. With accessible language, prescriptive takeaways, and specific tools to promote positive
responses to trauma, this book is perfect for anyone interested in the ways that traumatic events shape people. It is
particularly useful for trauma survivors or their loved ones seeking a more hopeful and positive future.
  
 
Publisher: Touchstone; 1 edition (August 4, 2015)
  Language: English
  ISBN-10: 1476761639
  ISBN-13:
978-1476761633 						

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